Relax and Relate
A NEW Health Education Series for Women.
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Plan a relaxing
FREE NIGHT OUT
with the girls!
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Relax & Relate is a health education series for women unlike any other health education series for women. It’s actually fun! How many health events have you been to with paraffin hand treatments, chair massages, yoga demonstrations and childcare — all free? Relax & Relate is your chance for a little “me” time, to socialize with other health-conscious women and get answers to your health questions one-on-one with physicians from The Christ Hospital.
Relax and Relate events will be held quarterly at the Cincinnati Sports Club on Red Bank Expressway. Keep reading to see what’s happening this quarter and at future Relax and Relate events!
Up next at Relax & Relate…
Understanding menopause
Whether you’re just a woman of a certain age who wants to know what to expect when the time comes, you’re currently in the throes of it, or you want to know how to take better care of yourself after it, join us for an upfront discussion about all the stages of…menopause!
It’s a different experience for every woman. Some women are plagued by hot flashes and night sweats, while others are lucky and barely get a flush. Nevertheless, it’s helpful to sort fact from fiction and learn all you can about coping with the symptoms and countering the health risks menopause can bring, like higher blood pressure and osteoporosis.
Topics of discussion:
- What to expect from peri-menopause, menopause and post-menopause
- Symptom control, including hormone replacement therapy
- Steps to combat the health risks menopause can bring
Date:Tuesday, Jan. 31, 2012
Time:6 – 7:30 p.m.
Location:Cincinnati Sports Club,
3950 Red Bank Expressway, Cincinnati
Agenda:
FREE Educational Session
Tuesday, Jan. 31, 2012
6– 6:15 p.m. | Registration
6:15 – 7 p.m. | Understanding Menopause: A presentation with Drs. Lana Lange, Leanne Olshavsky and Kimberly Russell, with The Christ Hospital Obstetrics & Gynecology Associates
7 – 7:30 p.m. | Paraffin hand treatments, Pilates demonstrations (be sure to wear your comfy clothes so you can participate!), Tai massages, chair massages, healthy snacks & recipes, beauty consults with professionals from Tonics Salon & Spa, and the opportunity to talk one-on-one with our doctors
Attend this event and get a free one-week membership to the Cincinnati Sports Club!
DON’T FORGET — FREE CHILDCARE ON-SITE!
To register
Get a much-needed dose of R&R plus a FREE Goodie Bag! Call today to register: 513-585-1000
Future Relax and Relate topics include:
- Breast Health
- Women’s Wellness
- And much more!
To sign up to be notified about future topics, call 513-585-1000!