Recommended Posts

6 Reasons to Spend Time Outdoors During Quarantine

Many people are spending record amounts of time at home right now. Finding ways to get outside and into the fresh air is a great way to break up the monotony, and also has health benefits! Read more from B105's radio personality, Chelsie. Read More

Posted April 03, 2020 | By Chelsie, B105 radio personality
Is it Allergies or Coronavirus?

As seasonal allergies do their work to irritate noses, throats and heads, you may be wondering whether you’re experiencing allergy symptoms or the effects of COVID-19 (coronavirus). Read on to learn the difference. Read More

Posted April 02, 2020 | By Healthspirations Staff
Relaxing with Yoga Nidra

Stress and anxiety levels are running at an all-time high as we deal with the impact of a global pandemic. Learn how yoga nidra can help you relax, from Q102 radio personality Jennifer Fritsch. Read More

Posted March 26, 2020 | By Jennifer Fritsch, Q102 radio personality
Pantry Essentials for Easy Cooking

The secret to easier home cooking is a pantry of essentials. Bryn Mooth has a list of staples you should keep on hand, and ideas for how to use them. Read More

Posted March 23, 2020 | By Bryn Mooth, author of Findlay Market Cookbook
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What's Happening Around the Network

MD Insider: Heart & Vascular Breakthroughs

The Christ Hospital Heart & Vascular program has much to celebrate this year - from the 50th anniversary of our first open heart bypass surgery, to welcoming renowned heart surgeon J. Michael Smith, MD, to the team. Read to learn more. Read More

Posted January 01, 2020 | By Dean Kereiakes, MD, Medical Director, The Christ Hospital Heart & Vascular Center; and Clyde Gray, MD Insider host
MD Insider: Meet Timothy Henry, MD

We are pleased to have world-renowned expert in heart disease treatment and research, Timothy Henry, MD, join The Christ Hospital Heart & Vascular Center and The Lindner Research Center teams. Learn more about his expertise. Read More

Posted April 12, 2019 | By MD Insider Staff
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