Decaf or Regular? The Complex Relationship Between Caffeine and Health May 01, 2024 Espresso. Lattes. Tea. Energy Drinks. Do you have a go-to for that extra jolt when you’re feeling sluggish? Family medicine specialist Dr. Ben Smith talks about the importance of self-awareness and moderation with your favorite caffeine pick-me-up. Read More
Feel Your Best: Navigating Perimenopause April 16, 2024 Social feeds are filled with conversations about perimenopause. Q102's Jennifer Fritsch talks with certified menopause practitioner Dr. Sarah Bartlett about the changes to watch for and how to feel your best. Read More