Recommended Posts

Festive and Flavorful Ways to Skip the Alcohol

Low- or no-alcohol drinks don't have to be boring or tasteless. Enjoy the "mocktail" beverage trend with these fun and tasty ideas, and learn more about the health benefits of limiting alcohol. Read More

Posted January 10, 2020 | By Bryn Mooth, Findlay Market Cookbook author
Mental and Physical Health Benefits of Spending Time Outdoors

Learn how spending time outdoors can help improve your mental and physical health, as well as the scenery you can enjoy at each Cincinnati Park. Read More

Posted January 09, 2020 | By Monical Sullivan, MD, The Christ Hospital Physicians - Primary Care
The Power of Mindful Eating

Mindful eating is a small, achievable change that can yield big results in diet, fitness and wellness. Learn more about the benefits of this practice and how to get started. Read More

Posted January 08, 2020 | By Bryn Mooth, Findlay Market Cookbook author, and Sarah Gamble, CNP, The Christ Hospital Physicians - Primary Care
Why Your Health Deserves a 180

We're pleased to introduce the 180 Project, a community initiative to encourage practicing healthy habits, 180 seconds at a time. Make a positive change today with these practical ideas! Read More

Posted January 06, 2020 | By Healthspirations Staff
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What's Happening Around the Network

MD Insider: Heart & Vascular Breakthroughs

The Christ Hospital Heart & Vascular program has much to celebrate this year - from the 50th anniversary of our first open heart bypass surgery, to welcoming renowned heart surgeon J. Michael Smith, MD, to the team. Read to learn more. Read More

Posted January 01, 2020 | By Dean Kereiakes, MD, Medical Director, The Christ Hospital Heart & Vascular Center; and Clyde Gray, MD Insider host
MD Insider: Meet Timothy Henry, MD

We are pleased to have world-renowned expert in heart disease treatment and research, Timothy Henry, MD, join The Christ Hospital Heart & Vascular Center and The Lindner Research Center teams. Learn more about his expertise. Read More

Posted April 12, 2019 | By MD Insider Staff
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