Recommended Posts

10 Great Healthy Snacks for Kids

As your family winds down the school year and looks ahead to summer, healthy snacking is in reach with these tips! Read More

Posted May 15, 2020 | By Bryn Mooth, Findlay Market Cookbook author
Can the Air Fryer Really Help with Guilt-Free Snacking?

Amanda Valentine is a big fan of anything that makes healthy food more appealing. Read how she uses the air fryer to make veggies and other food more delicious. Read More

Posted May 08, 2020 | By Amanda Valentine, Certified NASM Weight Loss Specialist, Certified PN1 Nutrition Coach, & Pound This podcast host
Experience the Benefits of Meditation

Meditation has many benefits, including reducing stress and anxiety. Learn more and try this peaceful five-minute session. Read More

Posted May 04, 2020 | By Tina Walter, Certified Oncology Yoga Therapist
Easy 30-Minute Home Workout

Whether you've found yourself at home more, or working more than ever - it's important to move your body. Not only for cardiovascular health, but for mental health. This 30-minute workout is a great place to start. Read More

Posted May 03, 2020 | By Amanda Valentine, Certified NASM Weight Loss Specialist, Certified PN1 Nutrition Coach, & Pound This podcast host
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What's Happening Around the Network

MD Insider: Heart & Vascular Breakthroughs

The Christ Hospital Heart & Vascular program has much to celebrate this year - from the 50th anniversary of our first open heart bypass surgery, to welcoming renowned heart surgeon J. Michael Smith, MD, to the team. Read to learn more. Read More

Posted January 01, 2020 | By Dean Kereiakes, MD, Medical Director, The Christ Hospital Heart & Vascular Center; and Clyde Gray, MD Insider host
MD Insider: Meet Timothy Henry, MD

We are pleased to have world-renowned expert in heart disease treatment and research, Timothy Henry, MD, join The Christ Hospital Heart & Vascular Center and The Lindner Research Center teams. Learn more about his expertise. Read More

Posted April 12, 2019 | By MD Insider Staff
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