Putting too much pressure on yourself to make the holidays perfect can lead to exhaustion and anxiety. Bring the joy back into the season. Read on for tips on how you can take care of yourself and avoid stress during the holidays.
Drink alcohol sparingly. Avoid hangovers and regrets. Keep it to one drink if you're a woman or two if you're a man, and always know who the designated driver will be before you leave for the party. Also, drink plenty of water to stay hydrated.