Related Posts (427)


Festive and Flavorful Ways to Skip the Alcohol

Low- or no-alcohol drinks don't have to be boring or tasteless. Enjoy the "mocktail" beverage trend with these fun and tasty ideas, and learn more about the health benefits of limiting alcohol. Read More

Posted January 10, 2020 | By Bryn Mooth, Findlay Market Cookbook author
Mental and Physical Health Benefits of Spending Time Outdoors

Learn how spending time outdoors can help improve your mental and physical health, as well as the scenery you can enjoy at each Cincinnati Park. Read More

Posted January 09, 2020 | By Monical Sullivan, MD, The Christ Hospital Physicians - Primary Care
The Power of Mindful Eating

Mindful eating is a small, achievable change that can yield big results in diet, fitness and wellness. Learn more about the benefits of this practice and how to get started. Read More

Posted January 08, 2020 | By Bryn Mooth, Findlay Market Cookbook author, and Sarah Gamble, CNP, The Christ Hospital Physicians - Primary Care
Why Your Health Deserves a 180

We're pleased to introduce the 180 Project, a community initiative to encourage practicing healthy habits, 180 seconds at a time. Make a positive change today with these practical ideas! Read More

Posted January 06, 2020 | By Healthspirations Staff
MD Insider: Heart & Vascular Breakthroughs

The Christ Hospital Heart & Vascular program has much to celebrate this year - from the 50th anniversary of our first open heart bypass surgery, to welcoming renowned heart surgeon J. Michael Smith, MD, to the team. Read to learn more. Read More

Posted January 01, 2020 | By Dean Kereiakes, MD, Medical Director, The Christ Hospital Heart & Vascular Center; and Clyde Gray, MD Insider host
13 Facts About IUDs

There's a lot of information online about IUDs - get the answers you've been looking for in this Q&A with OBGYN Hannah Galey, MD, and Jennifer Fritsch, Q102 radio personality. Read More

Posted January 01, 2020 | By Jennifer Fritsch, Q102 radio personality, and Hannah Galey, MD, The Christ Hospital Physicians - Obstetrics & Gynecology
The Facts on Mental Health and Anxiety

How do you know when it's time to see a mental health professional or what's a normal amount of anxiety? Read on to find out the answers to these and other mental health questions you've been wondering. Read More

Posted December 31, 2019 | By Jennifer Fritsch, Q102 radio personality, and Amara Kinney, BS, LSW, Director, Outpatient Behavioral Health at The Christ Hospital
Holiday Heart and What to do About It

When B105 radio personality Amanda Valentine learned about "holiday heart" - the increased risk for heart attack during the holiday season, she sat down with cardiologist Eugene Chung, MD, to talk about the causes and prevention. Read More

Posted December 14, 2019 | By Amanda Valentine, B105 radio personality, and Eugene Chung, MD, The Christ Hospital Heart & Vascular
5 Fertility and Pregnancy Questions and Answers

Q102 radio personality Jennifer Fritsch read that December is the most fertile month of the year and wondered if it were true. She got the answer to this and more from OBGYN Dena Costa, MD. Read More

Posted December 13, 2019 | By Jennifer Fritsch, Q102 radio personality, and Dena Costa, MD, The Christ Hospital Physicians - Obstetrics & Gynecology
Self-Care Tips to Survive the Holiday Season

Too much stress during the holidays can lead to anxiety and exhaustion. Try these handy self-care tips for a joyful and enjoyable season. Read More

Posted December 11, 2019 | By Carol Abbott, NP, The Christ Hospital Physicians - Primary Care
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