Whether you're grilling out, going for a swim, or enjoying time with family, consider these precautions. Read More

Knowing it was time to have her IUD replaced, Pound This podcast host Amanda Valentine wondered if seeing her doctor during a pandemic was a good idea. Learn about her experience and the precautions being taken to keep patients safe. Read More

Nothing says summer like a refreshing, frozen concoction shared with family and friends. The Christ Hospital has you covered with these three fruity blended beverages! Read More

Warmer weather means more time outside, but also more opportunities for bumps, bites and bruises. Fortunately, when it comes to first aid, a little preparation goes a long way. Read More

Big life changes (like a pandemic) can cause stress and anxiety. See what B105 radio personality learned from Monica Sullivan, MD, about managing stress for the whole family. Read More

What exactly is virtual care? Can a doctor really diagnose me over video chat? Jennifer Fritsch, Q102 radio personality, got the scoop on these questions and more in her latest blog. Read More

As your family winds down the school year and looks ahead to summer, healthy snacking is in reach with these tips! Read More

Amanda Valentine is a big fan of anything that makes healthy food more appealing. Read how she uses the air fryer to make veggies and other food more delicious. Read More

Meditation has many benefits, including reducing stress and anxiety. Learn more and try this peaceful five-minute session. Read More

Whether you've found yourself at home more, or working more than ever - it's important to move your body. Not only for cardiovascular health, but for mental health. This 30-minute workout is a great place to start. Read More