When it comes to our bodies, water rules. What are its benefits and how do you know you're drinking enough? Read More

Water safety is important every time you go for a swim, even if it's just to cool off. Use these five simple tips to stay safe in the water all summer. Read More

Don’t be the person who brings a tub of deli potato salad to the table. Get a little creative and think outside the prepared-food box with these healthy and delicious summer cookout ideas. Read More

Get prepared for summer bug bites and injuries with our first-aid guide that will ensure your summer stays fun. Read More

Summer is here and as you're spending more time in the sun, it's important to remember your skin. Read what B105 radio personality Chelsie learned from one of our experts to help you stay safe all summer long. Read More

Many members of the LGBTQ+ community have delayed healthcare due to discrimination, making it even more important to understand this community's unique health risks, as well as how to find a trusted provider and what friends and family can do to help. Read More

Q102's Jennifer Fritsch recently visited The Christ Hospital Medical Spa to try out VirtueRF, a microneedling procedure that's great for acne scars, fine lines and wrinkles, skin laxity, and texture. Watch as she goes through the process and learn if it m Read More

From seasonal allergies to allergens in the home, it can be tough to find relief. B105's Cheslie got these tips from one of our experts. Read More

Could two periods in one month or a missed period mean thyroid disease? Learn how the thyroid affects your period and fertility and when to see a doctor. Read More

It's normal to feel stressed when faced with times of uncertainty, but there are things you can do at home to help! Try these tips for identifying the symptoms and finding some relief. Read More