Tagged Posts: "Orthopaedics" (65)

Ease Back Pain With These Simple Steps

About one-third of people will have back problems at some point in their life. Here are some simple steps you can take to ease the pain or just stay ahead of it. Read More

Posted March 15, 2023 | By Anna, B-105 radio personality, and
Born to Run: The Many Health Benefits of Running

When it comes to exercise, running is hard to beat. It's practically free, and there's no age limit! Orthopedic surgeon Dr. Dinesh Thawrani (a runner himself) shares some motivation to get started and how running can improve your joint health. Read More

Posted March 07, 2023 | With Dinesh Thawrani, MD, The Christ Hospital Physicians - Orthopedics & Sports Medicine
After-Hours Injury? The Christ Hospital Orthopedic After-Hours Clinic Has You Covered

The Christ Hospital After-Hours Clinic can manage every sort of orthopedic and sports-related injury, even when they happen after traditional office hours. Read More

Posted January 25, 2023 | By Jennifer Fritsch, Q102 radio personality
Is Your Cell Phone Wrecking Your Neck?

Cell phones and laptops have revolutionized life in the 21st century, but bad posture could be doing long-term damage to your neck and spine. Jared Crasto, MD, shows why ‘text neck’ is a very real thing and how to prevent it. Read More

Posted December 01, 2022 | with Jared A. Crasto, MD, The Christ Hospital Physicians - Spine Surgery
Bed, Back and Beyond: Tips for a Good Night’s Sleep

Poor sleep and back pain can go hand-in-hand. From mattresses and pillows to strengthening your core, physical medicine specialist Dr. Travis F. McClain shares how you can ease that pain and get a better night’s sleep. Read More

Posted August 26, 2022 | By Chelsie, B105 radio personality, and Travis F. McClain, DO, with The Christ Hospital Physicians - Physical Medicine & Rehabilitation
Tackle Kids' Sports Injuries with Confidence

It’s easy to feel invincible in those care-free younger years. But a sports injury can quickly bring a reality check. Dr. Marc Schneider shares how to prevent sports injuries from happening and when it’s time to bring in the experts for medical care. Read More

Posted August 08, 2022 | By Chelsie, B105 radio personality, and Marc Schneider, MD, with The Christ Hospital Physicians - Orthopedics & Sports Medicine
How to Prevent Weekend Workout Injuries

Too much physical activity on the weekends can lead to a sports injury. Learn how to prevent injury from overdoing it. Read More

Posted July 07, 2022 | By Healthspirations Staff
Prevent Foot Pain with the Right Shoes

Don’t be a victim of uncomfortable shoes. Learn the impact different shoes can have on your feet and joins, and ways to prevent pain. Read More

Posted January 01, 2022 | By Jeffrey Wu, MD, The Christ Hospital Physicians - Orthopaedics & Sports Medicine
Stretching Techniques for Foot & Ankle Pain

Increasing your foot and ankle mobility can help prevent pain and injury. Try these simple mobility drills and stretching techniques today! Read More

Posted December 17, 2021 | By Amanda Valentine, Certified NASM Weight Loss Specialist, Certified PN1 Nutrition Coach, & Pound This podcast host
English Contractor Finds Relief After Hours for Orthopedic Injury

HGTV personality Craig Russell receives easy “after-hours” care for a knee injury at The Christ Hospital Orthopedics & Sports Medicine After-Hours Clinic. Read More

Posted October 04, 2021 | By The Christ Hospital Physicians - Orthopedics & Sports Medicine
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