Keep the fun in your fitness journey! From Pickleball to Pumping Iron, weekend warrior to Flying Pig marathoner, our expert providers have winning strategies to keep you in the game and injury-free while enjoying your active adventures. Read More

Ankle injuries can be a real nag. Just when you think it’s healed, you roll it and feel like you’re back to square one. Q102’s Jennifer Fritsch speaks with foot & ankle orthopedic surgeon Robert Kulwin, MD, about healing your ankle properly. Read More

You use your shoulder all day long to lift, reach, push, pull and rotate your arms. So when your shoulder is out of commission, it doesn’t just hurt – it disrupts your entire life. But you can find relief! Read More

Working in the skilled trades, working at a desk with poor posture, or a history of heavy lifting. They all can cause a real pain in the back (and legs!) known as sciatica. Q102’s Jennifer Fritsch talks with Dr. Jared Crasto about stopping the pain. Read More

Is chronic hip pain dominating your life? You don’t have to accept it. Learn about the common causes of hip pain, as well as conservative and surgical approaches to finding lasting relief. Read More

Q102’s Jennifer Fritsch loves shoes, but she says shoes don’t always love her. She talked with foot and ankle orthopedic surgeon Jeffrey Wu, MD, to set the record straight on her footwear choices and learn more about common foot ankle ankle conditions. Read More

Foot and ankle pain making daily activities too difficult? Orthopedic surgeons Robert Kulwin, MD, and Jeffrey Wu, MD, along with physical medicine physican Travis McClain, DO, discuss prevention, strengthening, and treatment options. Read More

Knee pain shouldn’t keep you from living life to the fullest. From conservative treatments to knee replacements, you have plenty of options to get back to the activities you love. Read More

Pickleball courts are sprouting up across Greater Cincinnati. It’s no surprise then that pickleball injuries are on the rise, too. Orthopedics & Sports Medicine specialist Dr. Namdar Kazemi shares how to stay safe from rally to your dink shot. Read More

Learn how to protect your joints while gardening this spring and summer. Read More