Tagged Posts: "Physical Therapy & Rehab" (32)


No-Spin Zone: Understanding Vertigo & Treatment Options

You might only know vertigo as an Alfred Hitchcock thriller – until it turns your own world seemingly upside down. Learn about what causes the sensation of dizziness and when it’s time to turn to a doctor for help. Read More

Posted September 15, 2022 | By Jennifer Fritsch, Q102 radio personality; and Julianna Bort, DO, with The Christ Hospital Physicians - Primary Care
Tackle Kids' Sports Injuries with Confidence

It’s easy to feel invincible in those care-free younger years. But a sports injury can quickly bring a reality check. Dr. Marc Schneider shares how to prevent sports injuries from happening and when it’s time to bring in the experts for medical care. Read More

Posted August 08, 2022 | By Chelsie, B105 radio personality, and Marc Schneider, MD, with The Christ Hospital Physicians - Orthopedics & Sports Medicine
How to Prevent Weekend Workout Injuries

Too much physical activity on the weekends can lead to a sports injury. Learn how to prevent injury from overdoing it. Read More

Posted July 07, 2022 | By Healthspirations Staff
Taking the Embarrassment Out of Pelvic Floor Therapy

Pelvic floor therapy can help people of all ages. Learn what it is exactly, and the symptoms it helps alleviate to help determine if it might be right for you. Read More

Posted January 17, 2022 | By Chelsie, B105 radio personality; and Rakhi Srivastava, MOT, OTR/L, The Christ Hospital Physical and Occupational Therapy Centers
Life-Changing Knee Replacement Surgery at 28: Cara's Story

Read how partial knee replacement brought life-changing pain relief for a young woman with hereditary dislocation issues with her knees. Read More

Posted December 20, 2021 | By The Christ Hospital Physicians - Orthopedics & Sports Medicine
Stretching Techniques for Foot & Ankle Pain

Increasing your foot and ankle mobility can help prevent pain and injury. Try these simple mobility drills and stretching techniques today! Read More

Posted December 17, 2021 | By Amanda Valentine, Certified NASM Weight Loss Specialist, Certified PN1 Nutrition Coach, & Pound This podcast host
5 Mistakes That Can Worsen Your Back Pain

Are you making your back pain worse without even knowing it? Check out these five common mistakes that can worsen back pain. Read More

Posted March 08, 2021 | By John Roberts, MD, The Christ Hospital - Spine Surgery
How to Manage Chronic Pain

Chronic pain can take a physical and mental toll on your life. From exercise to essential oils, what are the best options to help? Read what Q102’s Jennifer Fritsch found out from one of our experts! Read More

Posted September 07, 2020 | By Jennifer Fritsch, Q102 radio personality; and Jennifer Chung, MD, The Christ Hospital Physicians - Physical Medicine & Rehabilitation
Hiking Through Back Injury - Mike's Story

Mike had big plans for retirement – hike the 2650-mile trail from Mexico to Canada. A back injury left him struggling to walk. Learn how The Christ Hospital changed everything. Read More

Posted December 02, 2019 | By Healthspirations Staff and Mike O'Connor, patient, The Christ Hospital Joint & Spine Center
How to Stay Safe from Falling

Learn more about preventing falls and how to improve your stability and minimize your fall risk, from the experts at The Christ Hospital. Read More

Posted September 27, 2019 | By Timothy Enwright, PT, Clinical Manager, PT/OT
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