Tagged Posts: "Physical Therapy & Rehab" (30)

Taking the Embarrassment Out of Pelvic Floor Therapy

Pelvic floor therapy can help people of all ages. Learn what it is exactly, and the symptoms it helps alleviate to help determine if it might be right for you. Read More

Posted January 17, 2022 | By Chelsie, B105 radio personality; and Rakhi Srivastava, MOT, OTR/L, The Christ Hospital Physical and Occupational Therapy Centers
Life-Changing Knee Replacement Surgery at 28: Cara's Story

Read how partial knee replacement brought life-changing pain relief for a young woman with hereditary dislocation issues with her knees. Read More

Posted December 20, 2021 | By The Christ Hospital Physicians - Orthopedics & Sports Medicine
Stretching Techniques for Foot & Ankle Pain

Increasing your foot and ankle mobility can help prevent pain and injury. Try these simple mobility drills and stretching techniques today! Read More

Posted December 17, 2021 | By Amanda Valentine, Certified NASM Weight Loss Specialist, Certified PN1 Nutrition Coach, & Pound This podcast host
5 Mistakes That Can Worsen Your Back Pain

Are you making your back pain worse without even knowing it? Check out these five common mistakes that can worsen back pain. Read More

Posted March 08, 2021 | By John Roberts, MD, The Christ Hospital - Spine Surgery
How to Manage Chronic Pain

Chronic pain can take a physical and mental toll on your life. From exercise to essential oils, what are the best options to help? Read what Q102’s Jennifer Fritsch found out from one of our experts! Read More

Posted September 07, 2020 | By Jennifer Fritsch, Q102 radio personality; and Jennifer Chung, MD, The Christ Hospital Physicians - Physical Medicine & Rehabilitation
Hiking Through Back Injury - Mike's Story

Mike had big plans for retirement – hike the 2650-mile trail from Mexico to Canada. A back injury left him struggling to walk. Learn how The Christ Hospital changed everything. Read More

Posted December 02, 2019 | By Healthspirations Staff and Mike O'Connor, patient, The Christ Hospital Joint & Spine Center
How to Stay Safe from Falling

Learn more about preventing falls and how to improve your stability and minimize your fall risk, from the experts at The Christ Hospital. Read More

Posted September 27, 2019 | By Timothy Enwright, PT, Clinical Manager, PT/OT
2 Easy Tips for Exercising in Hot Weather

High temperatures can make outdoor exercise uncomfortable in the summer. We have a few tips for reducing cramping, fatigue and heat exhaustion. Read More

Posted June 03, 2019 | By Greg O’Donnell, Physical Therapy Manager, The Christ Hospital Physical & Occupational Therapy Centers
Talking Knee Pain with a Physical Therapist

Upon learning she had Stage 4 Runner's Knee, B105's Amanda Valentine sought help from a physical therapist at our Joint & Spine Center. See what she learned and learn why PT was the answer for her pain. Read More

Posted October 01, 2018 | By Amanda Valentine, B105 radio personality
FilMD: Jennifer Chung, MD

In our 35th episode of FilMD, we sat down with physical medicine and rehabilitation specialist Jennifer Chung, MD, to talk about how growing up with debilitating back pain uniquely positions her to care for her patients, what is PM&R exactly, the link bet Read More

Posted September 14, 2018 | By Healthspirations Staff
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