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Search Results: "Nutrition" (60)

Blog Nutrition Tips to Reduce Your Colorectal Cancer Risk

Diagnosed cases of colorectal cancer are on the rise in younger adults under age 50. Clinical dietitian Kristen Leavitt shares simple ways you can lower your risk through better nutrition. Read More

Cancer Nutrition
Posted March 14, 2023 | By Kristen Leavitt, MHA, RDN, CSP, LD
Blog Stretching: Is it Really that Important?

Mix 94.9's Ray Anderson is training for the Flying Pig Marathon and after chatting with Yasu Inoue, PT, shares what he learned about the importance of stretching. Read More

Exercise Joint Care Sports Medicine Orthopaedics
Posted March 13, 2018 | By Ray Anderson, Mix 94.9 radio personality
Blog The Weight is Over: Understanding Obesity and Weight Loss

A new year brings new goals — and for many, that means improving health and managing weight. Our experts offer empowering advice on how to achieve lasting, healthy weight loss through balance, science, and support. Read More

General Health Webinar Weight Management
Posted February 03, 2026 | With Michelle Box, MSW, LISW-S; Karthikeyan Kanagarajan, MD; Monika Moni, MD; Jennifer Wittwer, MD from The Christ Hospital Health Network and Jaime Sanzere, MS, RDN from AIM for Wellbeing
Video Let’s Talk: What are the Best Foods to Eat to Prevent Cancer?

We all know that eating fruits and veggies is good for us, but are there certain foods that can actually help prevent cancer? Jennifer Manders, MD, breaks it down in this webisode of Let's Talk. Read More

Let's Talk Cancer
Posted October 16, 2019 | By Jennifer Manders, MD, The Christ Hospital Physicians - Surgery Oncology
Blog Answers to Calm Your Worries About Mental Health

From when and how to get help to the effectiveness of CBD and other supplements, here are answers to common questions about mental health. Read More

Mental Health
Posted July 17, 2023 | With Shelby Gardner, MD, The Christ Hospital Physicians - Primary Care
Blog Tackle Kids' Sports Injuries with Confidence

It’s easy to feel invincible in those care-free younger years. But a sports injury can quickly bring a reality check. Dr. Marc Schneider shares how to prevent sports injuries from happening and when it’s time to bring in the experts for medical care. Read More

Orthopaedics Physical Therapy & Rehab Sports Medicine
Posted August 08, 2022 | By Chelsie, B105 radio personality, and Marc Schneider, MD, with The Christ Hospital Physicians - Orthopedics & Sports Medicine
Blog Running Strong Without Injuries

Trying to start back up on a workout routine or starting up a sport after being off all summer can be hard for adults and kids! Read what Chelsie from B105 learned from Michael Palmer, MD, about getting back out there safely. Read More

Orthopaedics Sports Medicine Joint Care
Posted August 11, 2021 | By Chelsie, B105 radio personality; and Michael Palmer, MD, The Christ Hospital Physicians - Orthopedics & Sports Medicine
Blog Three Steps to a Healthier 2026

Looking for a fresh, healthy start to the new year? Q102’s Fritsch got some tips from our expert about taking a healthy approach to setting goals around weight management and physical activity. Read More

Q102 Weight Management
Posted January 20, 2026 | By Q102's Jennifer Fritsch with Monica Moni, MD from The Christ Hospital Physicians - Primary Care
Blog Tips for Parents of Picky Eaters

Kids' eating habits can be tricky to navigate. What if they aren't eating enough, what if they only like three foods, etc? Q102's Jennifer Fritsch talked to two of our pediatric experts about the best approach for picky eaters. Read More

Family Babies & Children
Posted November 10, 2020 | By Jennifer Fritsch, Q102 radio personality; and Caitlyn Kenny, MD, & Kathryn Beaulieu, MD, The Christ Hospital Physicians - Primary Care
Blog Habits That Help Keep Your Lungs Healthy

Most of us know the impact that smoking has on the lungs, but there are factors that can help keep your lungs healthy and reduce your risk for lung cancer. Read More

Lung Cancer Recipe Cancer
Posted November 11, 2021 | By Sarah Heffron, MEd, RD, CSO, Clinical Dietician, The Christ Hospital Cancer Center
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