Tagged Posts: "Nutrition" (24)

Biohacking: Cracking Your Body’s Health Code

Ready to rewire your wellbeing? This isn’t Mission: Impossible! Health coach Jamie Sanzere shares a few simple changes you can try to improve your sleep, happiness, and energy. Read More

Posted March 11, 2024 | With Jamie Sanzere, MS, RDN, Dietitian and Health Coach with AIM for Wellbeing
Holistic Life Hacks for a Better You in 2024

Better diet. More exercise. Less stress. We all make those New Year’s resolutions. Sticking to them? That’s another matter. Health coach and dietitian Jamie Sanzere breaks down some micro-goals so you can start small on making big changes. Read More

Posted January 15, 2024 | With Jamie Sanzere, MS, RDN, Dietitian and Health Coach with AIM for Wellbeing
Tasty Tips: Eating Suggestions for People with Head and Neck Cancer

Nutrition is important for patients fighting cancer. But what can patients with head and neck cancer do when their cancer and treatment make eating a challenge? Read More

Posted April 17, 2023 | By Laura Loch, RDN, CSO, LD, Clinical Dietitian with The Christ Hospital Health Network Cancer Center
Nutrition Tips to Reduce Your Colorectal Cancer Risk

Diagnosed cases of colorectal cancer are on the rise in younger adults under age 50. Clinical dietitian Kristen Leavitt shares simple ways you can lower your risk through better nutrition. Read More

Posted March 14, 2023 | By Kristen Leavitt, MHA, RDN, CSP, LD
Flax: The Wonder Seed + Cinna-Muffin in a Mug Recipe

Flaxseed is an ancient grain and super food with many health benefits. Get started adding it to your diet with our Flax Cinna-Muffin-in-a-Mug recipe! Read More

Posted October 01, 2022 | By Sarah Heffron, MEd, RD, CSO, The Christ Hospital Cancer Center
Bone-Fortifying Foods to Consider During Prostate Cancer Treatment

Some prostate cancer treatments carry a risk for developing osteoporosis and brittle bones. Learn how adding a nutritionist to your care team can fortify those bones with a food-based approach. Read More

Posted September 22, 2022 | By Laura Loch, RDN, LD, The Christ Hospital Cancer Center
Pumpkin Hummus Recipe

This simple and healthy recipe is not only delicious, it's also packed with cancer-fighting nutrients. Watch the video and give it a try! Read More

Posted March 11, 2022 | By Sarah Heffron, M.Ed., RD, CSO, Clinical Dietician, The Christ Hospital Cancer Center
Pumpkin Mousse Recipe

​If you're looking for a tasty Thanksgiving pumpkin pie recipe with more pizzazz than the norm, and has less fat and sugar, this Pumpkin Pie Mousse is sure to please sure everyone around your table. Read More

Posted November 12, 2021 | By The Christ Hospital Food & Nutrition Team
Detecting, Preventing & Treating Diabetes

How do you know if you're prediabetic? Can you prevent type 2 diabetes? Get the answers to these questions and more from B105's Chelsie and endocrinologist Dr. Thomas Hurst. Read More

Posted November 05, 2021 | By Chelsie, B105 radio personality; and Thomas Hurst, MD, endocrinologist, The Christ Hospital Diabetes & Endocrine Center
Can Food and Physical Activity Reduce Breast Cancer Risk?

Lifestyle prevention measures like eating a healthy diet and being physically active can significantly help lower the risk of breast cancer. Learn more about the American Cancer Society's guidelines and try a new recipe packed with cancer-fighting foods! Read More

Posted October 27, 2021 | By Sarah Heffron, MEd, RD, CSO, Clinical Dietician, The Christ Hospital Cancer Center
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