Tagged Posts: "Recipe" (28)


Foods that Fight Prostate Cancer

Did you know you that certain foods can help fight prostate cancer? Learn what to start eating today for your health and longevity. Read More

Posted September 16, 2021 | By Sarah Heffron, M.Ed., RD, CSO, Clinical Dietician, The Christ Hospital Cancer Center
Fresh & Healthy: Dried Beans & Lentils

While it seems simple to find prepared, canned beans and chickpeas, it’s also easy and less expensive, to cook dried legumes from scratch. Read how. Read More

Posted September 08, 2021 | By Bryn Mooth, Findlay Market Cookbook author
Healthier Ways to Enjoy Pumpkin Spice Season

Are you wild about pumpkin spice, and looking for some healthier recipes to enjoy the season? Check out these tasty ideas! Read More

Posted September 08, 2021 | By Bryn Mooth, Findlay Market Cookbook author
10 Great Healthy Snacks for Kids

As your family winds down summer and prepares for the school year, healthy snacking is in reach with these tips! Read More

Posted July 31, 2021 | By Bryn Mooth, Findlay Market Cookbook author
3 Irresistible Fruity Frozen Drink Recipes for July 4th

Nothing says summer like a refreshing, frozen concoction shared with family and friends. The Christ Hospital has you covered with these three fruity blended beverages! Read More

Posted June 30, 2021 | By Liz Spiess, Clinical Dietician, The Christ Hospital Health Network
Healthy Summer Cookout Tips and Recipes

Don’t be the person who brings a tub of deli potato salad to the table. Get a little creative and think outside the prepared-food box with these healthy and delicious summer cookout ideas. Read More

Posted June 17, 2021 | By Bryn Mooth, Findlay Market Cookbook author
The Ultimate Guide to Enjoying Fresh Herbs

There's a way to add big flavor to food without affecting your intake of sodium, fat or calories: fresh herbs! Learn which herbs have what flavor, how to store them, cook with them, and more. Read More

Posted June 15, 2021 | By Bryn Mooth, Findlay Market Cookbook author
Fresh & Healthy: Strawberries

Strawberry season is heartbreakingly short: just a few weeks right as the heat of early summer starts to catch hold. Get the most out of the season with these tips! Read More

Posted June 11, 2021 | By Bryn Mooth, Findlay Market Cookbook author
A Green Menu for St. Paddy's Day

Even though many of us are at home right now, that doesn't mean you can't break out your one green sweater and enjoy this whole day’s worth of tasty and healthy recipes to celebrate. Read More

Posted March 15, 2021 | By Healthspirations Staff
Sautéed Green Beans with Garlic Recipe

It only takes a few ingredients to make these all-star green beans, a healthy and tasty crowd pleaser. Read More

Posted December 14, 2020 | By Nicole Washington, Brown Sugar Food Blog
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