Tagged Posts: "Back & Neck" (16)

Tech Neck: More Than a 'Pain in the Neck'

Cell phones and computer screens can put a lot of extra strain on your neck. Q102's Jennifer Fritsch talks with spine surgeon Dr. Jared Crasto about better neck health. Read More

Posted May 15, 2024 | With Q102's Jennifer Fritsch and Jared Crasto, MD, The Christ Hospital Joint & Spine Physicians
Joint Protection for Gardeners

Learn how to protect your joints while gardening this spring and summer. Read More

Posted May 22, 2023 | With Kelsey Biller, PT, DPT; Physical Therapist; The Christ Hospital Health Network
Five Things to Know About Back and Neck Pain

The agony of back and neck pain can keep you from the people and activities you love. Spine surgeons Jared Crasto, MD, and Ryan Seal, MD, and Physical Medicine specialist Jennifer Chung, MD, share options for reducing or eliminating pain. Read More

Posted May 01, 2023 | By Healthspirations Staff
Is a Disc Problem Causing My Back Pain?

Remember the good old days when simple things like yard work didn’t hurt the next day??? Spine specialist Dr. Ryan Seal shares how wear and tear on our discs can cause back and neck pain, and practical solutions to get you up and moving again. Read More

Posted April 03, 2023 | With Ryan Seal, MD, The Christ Hospital Physicians - Spine Surgery
Ease Back Pain With These Simple Steps

About one-third of people will have back problems at some point in their life. Here are some simple steps you can take to ease the pain or just stay ahead of it. Read More

Posted March 15, 2023 | By Anna, B-105 radio personality, and
Is Your Cell Phone Wrecking Your Neck?

Cell phones and laptops have revolutionized life in the 21st century, but bad posture could be doing long-term damage to your neck and spine. Jared Crasto, MD, shows why ‘text neck’ is a very real thing and how to prevent it. Read More

Posted December 01, 2022 | with Jared A. Crasto, MD, The Christ Hospital Physicians - Spine Surgery
Yes, Your Spine is Connected to Your (Cigarette) Butt

Smoking, and nicotine in general, is a back-breaker. Dr. Jared Crasto explains how tobacco affects your spine and why kicking the tobacco habit can speed your healing. Read More

Posted November 17, 2022 | With Jared A. Crasto, MD, The Christ Hospital Physicians - Spine Surgery
Bed, Back and Beyond: Tips for a Good Night’s Sleep

Poor sleep and back pain can go hand-in-hand. From mattresses and pillows to strengthening your core, physical medicine specialist Dr. Travis F. McClain shares how you can ease that pain and get a better night’s sleep. Read More

Posted August 26, 2022 | By Chelsie, B105 radio personality, and Travis F. McClain, DO, with The Christ Hospital Physicians - Physical Medicine & Rehabilitation
Answers to Common Back Pain Questions

How to maintain your back health when working from home, if it's okay for a friend to crack your back, what a chiropractor does, and how spine surgeons can help without surgery - we have the answers to these common back pain questions and more! Read More

Posted February 03, 2022 | By Ryan Seal, MD, The Christ Hospital Physicians - Spine Surgery
Finding Back Pain Relief

Landscaping, household chores and working from home are all reasons why you could have back pain - learn what to do about it from Q102's Jennifer Fritsch and Dr. Ryan Seal, spine expert. Read More

Posted November 04, 2021 | By Jennifer Fritsch, Q102 radio personality: and Ryan Seal, MD, orthopedic spine surgeon, The Christ Hospital Physicians - Spine Surgery
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