Tagged Posts: "Sleep Medicine" (6)


Bed, Back and Beyond: Tips for a Good Night’s Sleep

Poor sleep and back pain can go hand-in-hand. From mattresses and pillows to strengthening your core, physical medicine specialist Dr. Travis F. McClain shares how you can ease that pain and get a better night’s sleep. Read More

Posted August 26, 2022 | By Chelsie, B105 radio personality, and Travis F. McClain, DO, with The Christ Hospital Physicians - Physical Medicine & Rehabilitation
Are You Just Tired? Or Is It Anemia?

Constantly feeling fatigued? It could be a warning sign for anemia. Dr. Bryan Grove shares symptoms and treatments for the most common blood disorder in America. Read More

Posted July 14, 2022 | By Bryan Grove, MD, The Christ Hospital Physicians - Primary Care
5 Sleep Habits You Should Break

Could your habits be causing you to lose sleep? Learn which ones to break starting tonight. Read More

Posted March 01, 2022 | By Karthikeyan Kanagarajan, MD, Medical Director, The Christ Hospital Sleep Centers
10 Things to Know About Sleep and Insomnia

Have trouble falling or staying asleep? Wondering what to do when you wake in the night or if Melatonin is really safe? Learn what Q102's Jennifer Fritsch discovered from our sleep experts. Read More

Posted October 01, 2020 | By Jennifer Fritsch, Q102 radio personality; Karthikeyan Kanagarajan, MD, and Jennifer Krumpelbeck, CNP, The Christ Hospital Physicians - Sleep Medicine
Why Does Getting a Good Night’s Sleep Really Matter?

Quality sleep is vital to your health. Even a mild sleep disorder can cause issues including depression, fatigue, irritability, blood pressure, and can increase your risk for diabetes. Learn how sleep can have a positive impact on your life. Read More

Posted March 05, 2020 | By Karthikeyan Kanagarajan, MD, Medical Director, The Christ Hospital Sleep Centers
Why Your Health Deserves a 180

We're pleased to introduce the 180 Project, a community initiative to encourage practicing healthy habits, 180 seconds at a time. Make a positive change today with these practical ideas! Read More

Posted January 06, 2020 | By Healthspirations Staff