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Tagged Posts: "Weight Management" (15)

Blog Eat Like the Pros: Dietitians Spill the Beans on Healthy Eating & Trends

When it comes to your diet, there’s no one size fits all. What’s best for you depends on your body, your goals, and factors such as budget or existing conditions. But our experts have simple answers to common questions to help you eat healthier. Read More

Nutrition Weight Management
Posted February 26, 2025 | With Clinical Dietitians from The Christ Hospital Health Network
Blog Sugary Drinks Taste Great—But They Aren’t Sweet to Your Body

A recent study shows that sugary drinks present a higher risk for cardiovascular disease and diabetes than the occasional sweets. But that’s only part of what makes liquid sugars especially troublesome for your health. Read More

Diabetes & Endocrinology General Health Heart & Vascular Nutrition Weight Management
Posted January 08, 2025 | With Monika Moni, MD, with The Christ Hospital Physicians - Primary Care
Blog Yes, “talk with your doctor” is great advice—here’s why

Ads for diets, exercise plans, and nutritional supplements often tell you to consult with your doctor before beginning. Here’s why that’s actually good advice. Read More

Exercise Nutrition Self-Care Weight Management General Health
Posted November 01, 2024 | With Monika Moni, MD, with The Christ Hospital Physicians - Primary Care
Blog Everything You Need to Know About Ozempic

Ozempic - the prescription medication for treatment of diabetes is all the rage as a "game-changing" weight loss drug. Here's what you need to know about everything Ozempic. Read More

Diabetes & Endocrinology Weight Management
Posted April 06, 2023 | y Jennifer Fritsch, Q102 radio personality; and Anna Schweikert, MD with The Christ Hospital Physicians - Primary Care
Blog PCOS and the Weight Loss Paradox

Weight gain, acne, excess hair, irregular periods. All potential warning signs of a hormonal imbalance known as PCOS — also a common and treatable cause of infertility. OB/GYN Dr. Lindsay Wardle shares advice for women with PCOS to meet the challenge of w Read More

Women's Health Pregnancy Weight Management
Posted February 21, 2023 | With Lindsay Wardle, DO, from The Christ Hospital Physicians Obstetrics and Gynecology
Blog 3 Rules for Getting or Staying Fit Over 40

Our bodies change as we get older, so the way we exercise should, too. Learn three rules that will help you reap the most benefits from exercise after you turn 40. Read More

Exercise Aging Weight Management Joint Care
Posted August 13, 2021 | By Marc Schneider, MD, The Christ Hospital Physicians - Orthopedics & Sports Medicine
Blog Healthy Weight Management for Women

From body changes, to hormones, water retention, "meno belly" and more, maintaining a healthy weight as we age can be tricky. Learn why and what to do about it in this blog with Q102's Jennifer Fritsch and Sarah Bartlett, MD. Read More

Women's Health Weight Management
Posted January 07, 2021 | By Jennifer Fritsch, Q102 radio personality; and Sarah Bartlett, MD, The Christ Hospital - Obstetrics & Gynecology
Blog The Power of Mindful Eating

Mindful eating is a small, achievable change that can yield big results in diet, fitness and wellness. Learn more about the benefits of this practice and how to get started. Read More

Nutrition General Health Weight Management
Posted January 08, 2020 | By Bryn Mooth, Findlay Market Cookbook author, and Sarah Gamble, CNP, The Christ Hospital Physicians - Primary Care
Video Let’s Talk: Does Menopause Cause Weight Gain and How Do I Maintain My Weight as I Age?

As we age and enter menopause, our metabolism can slow down, making it harder to maintain or lose weight. Leanne Olshavsky, MD, has some tips to help, in this webisode of Let's Talk. Read More

Let's Talk Weight Management
Posted October 08, 2019 | By Leanne Olshavsky, MD, The Christ Hospital Physicians - Obstetrics & Gynecology
Blog How Does Obesity Affect the Heart?

After losing more than 100 pounds, B105 radio personality Amanda Valentine wondered about the impact being overweight has on the heart. Find out what she learned from cardiologist Joel Forman, MD. Read More

Heart & Vascular Weight Management
Posted July 15, 2019 | By Amanda Valentine, B105 radio personality
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