Tagged Posts: "Self & Family Health" (24)


How to Celebrate Halloween Safely

Halloween is around the corner and many people are wondering if it's safe to celebrate in the usual ways. Read what B105's Chelsie learned from an infectious diseases expert. Read More

Posted October 12, 2020 | By Chelsie, B105 radio personality; and Thomas, Lamarre, MD, The Christ Hospital Physicians - Infectious Diseases
Taking Care of Your Back and Posture When Working from Home

Working from home can take a toll on your back and posture. Check out these tips to help from The Christ Hospital's PT manager, Opal Riddle, and B105 radio personality, Chelsie. Read More

Posted September 01, 2020 | By Chelsie, B105 radio personality; and Opal Riddle, PT/OT Manager, The Christ Hospital
How to Prepare for Back to School During the Pandemic

For families going back to school, changes like wearing masks and other precautions may be causing extra anxiety. B105's Chelsie got tips from Monica Sullivan, MD, for helping kids make the transition. Read More

Posted August 18, 2020 | By Chelsie, B105 radio personality; and Monical Sullivan, MD, The Christ Hospital Physicians
Why Wearing a Mask and Social Distancing Matter

Mask-wearing has become a divisive topic in our community and around the country, but it and social distancing, still remain the best ways to slow the spread of COVID-19. Learn more from Dr. Lamarre in this video and blog. Read More

Posted July 21, 2020 | By Thomas Lamarre, MD, Medical Director of Infectious Diseases at The Christ Hospital
Can Breathing Really Help Anxiety?

Uncertain times can cause many of us to feel anxious, tense and ungrounded. Breathing is a beneficial way to strengthen our nervous system and reduce anxiety. Learn more about breathing practices in this blog, and follow a short breathing meditation. Read More

Posted July 20, 2020 | By Tina Walter, C-IAYT, Certified Yoga Therapist
Summer Activity Risk Levels During the Pandemic

Summer is here and while there are favorite activities we all enjoy, some of them are riskier than you might think during a pandemic. Read what Chelsie from B105 learned from our infectious diseases expert. Read More

Posted July 17, 2020 | By Chelsie, B105 radio personality
Is It Safe to See My Doctor During the Pandemic?

Knowing it was time to have her IUD replaced, Pound This podcast host Amanda Valentine wondered if seeing her doctor during a pandemic was a good idea. Learn about her experience and the precautions being taken to keep patients safe. Read More

Posted July 02, 2020 | By Amanda Valentine, Certified NASM Weight Loss Specialist, Certified PN1 Nutrition Coach, & Pound This podcast host
Make the Most of Outdoor Fun With Summer First-Aid Prep

Warmer weather means more time outside, but also more opportunities for bumps, bites and bruises. Fortunately, when it comes to first aid, a little preparation goes a long way. Read More

Posted June 30, 2020 | By Brennan Lawall, MD, The Christ Hospital Physicians - Primary Care
A Family Guide to Self-Care in Stressful Times

Big life changes (like a pandemic) can cause stress and anxiety. See what B105 radio personality learned from Monica Sullivan, MD, about managing stress for the whole family. Read More

Posted June 29, 2020 | By Chelsie, B105 radio personality, and Monica Sullivan, MD, The Christ Hospital Physicians - Primary Care
What Do I Need to Know About Video Visits & Virtual Health?

What exactly is virtual care? Can a doctor really diagnose me over video chat? Jennifer Fritsch, Q102 radio personality, got the scoop on these questions and more in her latest blog. Read More

Posted June 19, 2020 | By Jennifer Fritsch, Q102 radio personality, and Gerry Tolbert, MD, The Christ Hospital Physicians - Primary Care
1 2 3 > >>