Tagged Posts: "General Health" (101)

Because of wearing headphones everyday for work, Q102's Jennifer Fritsch began to worry about her hearing health. See what she learned from a hearing screening and chat with ENT Michael Hensler, MD. Read More

Nothing says summer like a refreshing, frozen concoction shared with family and friends. The Christ Hospital has you covered with these three fruity blended beverages! Read More

Whether you're grilling out, going for a swim, or enjoying a get together with family and friends, consider these precautions. Read More

Water safety is important every time you go for a swim, even if it's just to cool off. Use these five simple tips to stay safe in the water all summer. Read More

Scheduling a physical can help you avoid more trips to the doctor's office. Learn how to prepare for your appointment and what to expect. Read More

Medical research suggests that nuts contribute nutrients to our diets in ways that benefit our health. Learn more about incorporating nuts and seeds into your diet in tasty new ways with these tips. Read More

Cashew milk. Hemp milk. Oat milk. Coconut milk. Which of these should you choose, if you’re interested in non-dairy drinks? Read on to find out. Read More

B105 radio personality Amanda Valentine is a big proponent of healthy eating in all situations; that's how she's lost more than 100 pounds. Check out her hacks for eating healthier at work. Read More

Jennifer Fritsch, Q102 radio personality, learned some new tips from Philip Leming, MD, for keeping her daughters, and her own, skin safe from the sun this summer. Read More

Smoking can hurt you and the people around you. Learn all the reasons to quit, and tools that can help. Read More