When those gray, winter days settle on Greater Cincinnati, it’s easy to fall into a bit of a funk. B-105’s Anna talks with family medicine specialist Shelby Gardner, MD, to get some advice on kicking those “Winter Blues.” Read More

Smoking, and nicotine in general, is a back-breaker. Dr. Jared Crasto explains how tobacco affects your spine and why kicking the tobacco habit can speed your healing. Read More

Radio frequency microneedling is a pain-free way to stimulate natural collagen and elastin production to tighten and lift the skin. Q102’s Jennifer Fritsch tried it out at The Christ Hospital Medical Spa and is ready to show you the before and after! Read More

Winter brings a range of seasonal illnesses our way. Infectious disease specialist Dr. Thomas Lamarre shares new guidance on COVID boosters and why everyone should consider getting a flu shot before peak flu season hits. Read More

You might only know vertigo as an Alfred Hitchcock thriller – until it turns your own world seemingly upside down. Learn about what causes the sensation of dizziness and when it’s time to turn to a doctor for help. Read More

With so many questions about how monkeypox is spread and who should be vaccinated, Christian Gausvik, MD, with The Christ Hospital Physicians – Primary Care shares what you need to know – including how to reduce your risk of infection. Read More

When it comes to our bodies, water rules. What are its benefits and how do you know you're drinking enough? Read More

Water safety is important every time you go for a swim, even if it's just to cool off. Use these five simple tips to stay safe in the water all summer. Read More

Don’t be the person who brings a tub of deli potato salad to the table. Get a little creative and think outside the prepared-food box with these healthy and delicious summer cookout ideas. Read More

Get prepared for summer bug bites and injuries with our first-aid guide that will ensure your summer stays fun. Read More