We all love a great day at the pool, but when you have children, water safety is key! Read the five tips that B105's Chelsie learned from Jerry Tolbert, MD, for keeping the whole family safe in the water. Read More

From Vitamin C to collagan, supplements are everywhere! In newsfeeds, commercials and stores. Q102's Jennifer Fritsch got the facts on supplements from Sonja Heuker, MD. Read More

Don’t let summer bugs stop you from enjoying the warm weather. Learn how to reduce the risk of bites for you and your family. Read More

Get prepared for summer bug bites and injuries with our first-aid guide that will ensure your summer stays fun. Read More

Water safety is important every time you go for a swim, even if it's just to cool off. Use these five simple tips to stay safe in the water all summer. Read More

Your annual physical is a great time to ask your provider questions about your health. We have 10 questions to ask at your next checkup. Read More

Don’t be the person who brings a tub of deli potato salad to the table. Get a little creative and think outside the prepared-food box with these healthy and delicious summer cookout ideas. Read More

When it comes to our bodies, water rules. What are its benefits and how do you know you're drinking enough? Read More

There's a way to add big flavor to food without affecting your intake of sodium, fat or calories: fresh herbs! Learn which herbs have what flavor, how to store them, cook with them, and more. Read More

Much of why people don’t love to cook stems from a lack of confidence. Whether you’re experienced or you need some encouragement, here are five tips to help you cook like a pro. Read More